Dear Sir, I am Ashu from Daman. I am 13 years of age and 5’6 in height. I have problems regarding my bowling speed, my speed is a bit low. I want to bowl like Dale Steyn. I am inspired by him.
I also want to increase the swing in bowling, I get a little swing but it is not enough.
Please advise me how to overcome this problem.
Hi Ashu, I am sure that you are one of many young bowlers inspired to bowl fast by Dale Steyn, interestingly, Dale was inspired by Brett Lee.
There is no sight in world cricket quite like watching a world class fast bowler begin his run up and the anticipation build as he sprints to the crease.
This is a reply I posted about Brett Lee, Bowl Fast Like Brett Lee.
I hope you enjoy it, bear in mind you are only 13 and have many years of growing to do, as you get older and fill out your pace will increase.
Read the Cricket Fitness Tips and do the entry level exercises that Greg recommends so that your physique fills out in a natural way. No weights !
Regarding swing bowling, read the swing tips on the cricket bowling tips page, there is plenty there to help you.
Best wishes Coach
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About Richard Pybus
I'm Richard Pybus, I've coached Pakistan, Bangladesh, Middlesex, Titans and the Cape Cobras in South Africa and the goal of this site is to help you to play winning cricket.