by Chris
Is there a strength program level 3? It says after 4 weeks to progress from level 2 to 3 but its not there. I have been doing level 2 for a month and have made good gains so i would like to go the next level
Thanks
Hi Chris, sincere apologies for the delay in getting back to you, I have been busy with the Cobras Pro20 campaign and haven’t been doing website work and Greg King who wrote the strength program was away in India on IPL business.
At least you are dealing with real cricket coaches and not just an arb web master !
I have since chatted to Greg on his return and he is going to get busy with the level 3 so that you and the other cricketers who are moving through the levels can move on with your conditioning.
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About Richard Pybus
I'm Richard Pybus, I've coached Pakistan, Bangladesh, Middlesex, Titans and the Cape Cobras in South Africa and the goal of this site is to help you to play winning cricket.