Sachin has just scored his 50th test hundred, what in your opinion makes him so special? Hi Steven, there are several things that make Sachin Tendulkar read more »

Hi Coach, I suffer from performance anxiety before and while I play for my cricket team. How can I overcome this? Thanks Visves Hi Visves,  read more »

Hi, I found your website most useful, my son is an excellent cricketer when he manages to quieten his conscious mind and get into the zone. This is read more »

Hi Coach, when I stand up to the wicket for the spinners I get nervous and feel pressured. This has caused me to miss many stumpings. Please read more »

Hi Coach! I am confident while bowling in the nets but I get nervous and fearful when bowling in matches, which obviously restricts my performance. Please read more »

I am looking to create a weight based cricket strengthening program, are there any resources that you have to achieve this. Tom, check out the Cricket read more »

Hi Coach, whats a good fitness program for a batting all rounder who is 60kgs and 165cms? I need to have better fitness, could you get me a personal read more »

Hi, I’m currently following the fitness program Greg King suggests for pre-seasons. I wanted to ask how long should you rest between sets and if there read more »

Hi, I’m a tall lanky right arm fast bowler. Of late when I’ve tried bowling bouncers continuously for two to three overs at nets, I’ve experienced a sharp read more »

Is there a strength program level 3? It says after 4 weeks to progress from level 2 to 3 but its not there. I have been doing level 2 for a month and have read more »

Since you have worked with Dale Steyn, I just wanted to know what weight training he does as he isn’t a big man, but he bowls quick. What exercises does read more »

Dear Coach, I am a fast bowler from Pakistan and I practice 2 to 3 hours daily, but I can’t get my self fit as a bowler. Can you tell me a diet plan to read more »

Hi Coach, this is Hariharan from Chennai. My question is what should we do on the day of the match for warm ups. Hi Hariharan, to warm up before read more »

Hello Coach, Greetings from Saudi Arabia. We are playing cricket in hot and dry weather at 50•c+ . The grounds here are not grassy, they are all sand( read more »

Hi Coach, I am a 15 year old fast bowler, I can swing the ball nicely but I want to know how I can get batsmen out with swing bowling. What should be read more »